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A Picture Tells A Thousand Words

So this post is just to highlight that even as a Personal Trainer I want people to know that the Fitness Journey is just the same for me as it is for everyone else. When I took the first picture I hadn’t been training as often as I wanted and I hadn’t lifted a weight for about 3/4 weeks before, I also hadn’t really been paying attention to what I was eating. I wouldn’t say I w ...

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