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Journey Continues

The Journey Continues So my rib has all healed up and I have went back to lifting weights again. I’m not going to lie…..I haven’t even been back on a treadmill probably since the end of January K. Now don’t get me wrong my current weight is 12.12stone (81.6kg) and it would probably be a lot less if I had kept up my running regime. I also have fallen of the healthy diet slight ...

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